CTS Expert Coach – Specializes In Cycling Coaching
“Throughout life, I have learned that TIME is our most valuable asset, and to thrive in life and sports one must manage many tasks; Training, Nutrition, Recovery, Family, Work and how you balance those will define your success as a whole.
I can help you thrive in the sport and in life. together we can make the best of it and succeed.
Whether you are looking at improving your daily and race day nutrition, a 1:1 training experience in Southern California, doing your 1st Gran Fondo, or Racing Road, MTB, or multistage events or a special “bucket list” such as the famous Leadville Trail 100 MTB race, Let me help you!”
’ve been a cyclist and racing Road and MTB since the early ’90s. growing up between Mexico, Northern California and Puerto Rico. In 2013 I wanted to begin to “Pay it Forward” and I have mentored and advised cyclists of different levels and abilities. By education, I’m a Mechanical Engineer, with certifications Coaching, Nutrition, and Physiology. I’m a fluent English, Spanish speaker, and get around in other languages. With a love for all living beings and our Mother Earth drove me to become vegetarian.
I enjoy testing nutrition protocols, equipment and tinkering with stuff in my garage to improve upon existing concepts and designs. I have a firm belief; “you can’t improve what you don’t measure”, and using a Power-Meter since the early 2000’s has been the best tool to learn, improve and develop physical abilities for racing bikes MTB or Road.
I started as a very young kid, racing and working as a bike mechanic. Later, as I further developed as an athlete, I was a multi-time member of the Puerto Rico National Team in MTB, U23 XCO, STXC and XCM National Champion.
Since living in California, I focused on racing at the Masters division and a few PRO races. I have been fortunate to be on the USA Masters team for the World Championships (Placing 4th in 2017), on the podium of the USA MTB National Championships and won multiple times the XC CA-State Championships.
Venturing into ultra-endurance, I have raced MTB Leadville Trail 100 and the Triple Crown Series and other Road and Gravel events
For the future, I’m looking to continue placing in the top podium. If you are pining a number… then lets race!
Some Of The Races/Events I’ve Participated or Coached Athletes:
- UCI World Cup
- UCI 2.1 or 2.2 Road Races
- UCI World Series
- Pan-American Championships
- Intercontinental Championships
- USA State and National Championships
- Leadville Trail 100 (LTMTB100)
- Tahoe Trail 100
- “La Ruta” de los conquistadores
- “La Leyenda” del dorado
- Tour Of California
- The Triple Crown Series
- Spartan Race
- Haute Route