Personalized, Science-Based Nutrition Coaching Designed to Improve Your Performance
Work 1-on-1 with a world-class coach with a PhD. in Nutrition & Exercise Science to build a nutrition program uniquely designed for your lifestyle, preferences, and athletic goals.
Get the support and accountability you need to stay on track with regular calls and nutrition plan adjustments.
Learn new nutrition habits that can help you lose weight, fuel your body for workouts, and dial in your race-day nutrition plan.
Work 1-on-1 With the Best
You’ll have the opportunity to work with CTS Pro Coach and professional ultrarunner Stephanie Howe. Coach Stephanie has a Ph.D. in Nutrition & Exercise Science, an International Olympic Committee Sports Nutrition Diploma, and has performed at the highest level of ultrarunning having won races like the Western States 100.
Highly Personalized Nutrition Coaching That’ll Lead to Lasting Change and Performance Gains
Get Nutrition Coaching From a Highly Experienced Coach Today
We have limited nutrition coaching spots available.
Monthly Nutrition Coaching Package
60-minute nutrition consultation
Comprehensive nutrition analysis
Workout and race day nutrition plans
Day-to-day meal plan recommendations
Ongoing progress reports and feedback
2x per month phone calls
Unlimited email communication