CTS Performance+

Stop Following Generic Training Plans.
Train With One That Adapts to You.

CTS Performance+ gives you an adaptive training plan personalized to your schedule, fitness, and goals, plus guidance from CTS Coaches through live group coaching calls and a private Q&A community.

Sign Up For Beta Access
Built For Your Goals

Whether you're chasing watts on the bike or building toward your next ultramarathon finish line, your plan is built around your goals, your schedule, and your life. 

It adapts as you train and is built on CTS’s 25+ year proven, science-backed coaching methodology.

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Everything You Need to Train Smarter and Perform Better

Generic training plans don’t know your schedule, your fitness, or your life.

And apps without human support leave you stuck when questions come up.

CTS Performance+ combines adaptive training technology with access to CTS Coaching expertise through group coaching calls and a private athlete Q&A community.

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Personalized Adaptive Training Plan

Built around your schedule, goals, and fitness data. Your plan updates automatically based on how you're training and recovering, powered by the HumanGo platform using CTS workouts and methodology.

Onboarding Call with a CTS Coach

Start with a one-on-one onboarding call with a CTS Coach to review your goals, help you set up your training plan, and make sure you're ready to get the most out of Performance+. After that, ongoing coach support takes place through group calls and the private Performance+ community.

2× Monthly Group Coaching Calls

Twice each month, join a live group coaching session with a CTS Coach.

Ask questions about your training, race preparation, pacing, nutrition, recovery, or anything else you're working through.

Group Coach Q&A Access

Have a question between calls? Post it anytime in the private Performance+ community.

CTS Coaches provide guidance and answer athlete questions in the group so you can get expert input throughout your training.

Private Athlete Community

Train alongside a private group of cyclists and ultrarunners who are working toward the same goals as you. Share wins, race reports, and the hard days with people who get it.

Real-Time Progress Tracking

Monitor your key metrics, fitness trajectory, and progress toward your goal event — updated automatically after every session and synced with your wearables.

Built on 25+ Years of Coaching Experience

For more than two decades, CTS Coaches have helped endurance athletes train smarter and perform at their best.

Through our partnership with HumanGo, the CTS workouts and training methodology used by our coaches now power the adaptive training inside CTS Performance+.

One-on-one coaching remains the most personalized CTS experience. With one-on-one coaching, an individual coach actively manages and adjusts your training.

Performance+ is designed differently. Your adaptive training plan adjusts automatically, while CTS Coaches provide additional guidance through your initial onboarding call, twice-monthly group coaching calls, and the private Q&A community.

It gives more athletes access to CTS training methodology and coaching expertise at a more accessible price.

Because our mission has always been simple:

Empower the athlete in everybody.

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Start Training Smarter Today

CTS Performance+
Special Beta Pricing

$49.99 $39.99
per month

  • Personalized Adaptive Training Plan
  • Onboarding Call With a CTS Coach
  • 2x Monthly Group Coaching Calls
  • Group Coach Q&A Access
  • Private Athlete Community
  • Real-Time Progress Tracking
Sign Up For Beta Access
Cancel anytime.