CTS Performance+
Stop Following Generic Training Plans. Train With One That Adapts to You.
CTS Performance+ gives you an adaptive training plan that's personalized to your schedule and goals—plus access to CTS Coaches when you need guidance.
Apply for Early Access
Built For Your Goals
Whether you're chasing watts on the bike or building toward your next ultramarathon finish line, your plan is built around your goals, your schedule, and your life.
It adapts as you train and is built on CTS’s 25+ year proven, science-backed coaching methodology.
Everything You Need to Train Smarter and Perform Better
Generic training plans don’t know your schedule, your fitness, or your life.
And apps without human support leave you stuck when questions come up. CTS Performance+ combines adaptive training technology with real coaches who help you keep moving forward.
Personalized Adaptive Training Plan
Built from your schedule, goals, and fitness data. Updates automatically based on how you're training and recovering — powered by the HumanGo platform using CTS's proven workouts and methodology.
Onboarding Call with a CTS Coach
A dedicated one-on-one call with a real CTS Coach. Get your goals aligned, your plan calibrated, and start your training journey with expert guidance from the start.
2× Monthly Group Coaching Calls
Twice a month, join a live group session with a CTS Coach. Race prep, training questions, pacing strategy, nutrition timing — bring whatever's on your mind.
Ongoing Coach Q&A Access
Don't wait for the next call. Ask CTS Coaches questions anytime in the private group — on recovery, race-day plans, or anything that comes up in your training.
Private Athlete Community
Train alongside a private group of cyclists and ultrarunners who are working toward the same goals as you. Share wins, race reports, and the hard days with people who get it.
Real-Time Progress Tracking
Monitor your key metrics, fitness trajectory, and progress toward your goal event — updated automatically after every session and synced with your wearables.
Built on 25+ Years of Coaching Experience
For more than two decades, CTS Coaches have helped endurance athletes train smarter and perform at their best. Through our partnership with HumanGo, the proven CTS coaching methodology that powers our one-on-one coaching now drives CTS Performance+.
One-on-one coaching is still the gold standard—but it’s not accessible to every athlete. CTS Performance+ brings the expertise of CTS Coaches and our proven training methodology to more athletes through adaptive training and coach support.
Because our mission has always been simple:
Empower the athlete in everybody.
Start Training Smarter Today
CTS Performance+
$49.99 per month
- Personalized Adaptive Training Plan
- Onboarding Call With CTS Coach
- 2x Monthly Group Coaching Calls
- CTS Coach Q&A Access
- Private Athlete Community
- Real-Time Progress Tracking
Apply for Early Access
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