We’re Here to Inspire and Guide the Athlete in Everyone.
The CTS Difference
Set a Goal. Then We'll Help Push You Past It
We believe there’s an athlete in everyone, and no matter what your goal is, you deserve the same exceptional coaching the pros get. Whether your goal is to win your next race or just lose weight, we’re here to guide, support, and inspire the athlete in you. We design a personalized training program based on proven scientific principles with your cycling success in mind.
The Way Cycling Coaching Should Be
Set a Goal. Then We'll Help Push You Past It
We set the bar for highly personalized coaching and training program development. It’s the CTS spirit to do things the right way and deliver a service that ensures your success. There are no shortcuts with our coaching.
Professional CTS Coach
Custom & Dynamic Training Program
Frequent Coach Communication Via Your Chosen Method & Schedule
Downloadable Workouts Via TrainingPeaks Premium Account
Power/Heart Rate File Analysis
CTS Coaching College & Mentorship
Coaching Quality Assurance Program
Pro Deals From Trusted partners
Part-time Hobbyist Coach
Cookie Cutter Training Plan
Limited & Constrained Coach Communication
Workouts Via Excel or Word Document
No Power/Heart Rate File Analysis
Weekend Coaching Certification
No Oversight & Accountability
Here’s How It Works
STEP 1 - Select a Coaching Package
Review our four coaching package levels below to determine which one best fits your cycling goals and needs. If you’re not sure which level is best for you, we’re here to answer your questions and help you. Just click on the Contact Us button below.
STEP 2 - Get Matched With a Coach
We’ll connect with you within 24 hours to get to know you and discuss your goals, available training time, and athletic background. We’ll then hand-select which CTS professional coach is the best match and well suited for your unique goals.
STEP 3 - Connect With Your Coach
Your new coach will get in contact with you within 24 to 48 hours to learn about your strengths, weaknesses, available training time, and goals (whether that’s winning your next race or losing weight). Then your coach will create a custom training plan based on your specific needs, lifestyle, and schedule.
STEP 4 - Continually Improve Performance
Your personal CTS Coach will continually adjust your training program based on your needs, ensure you’re progressing from workout to workout, keep you motivated, and help dial in your performance nutrition strategy.
An UNBEATABLE Guarantee:
30 Days Risk-Free, 100% Money Back Guarantee
90 Days Opt Out, No Cancellation Fee
Try full service coaching with one of our professional coaches. If you don’t LOVE it, you can quit in the first 30 days and we’ll give you your money back.
It’s simple: start working with one of our experienced CTS Coaches and see the benefits yourself. If the scientifically proven training methods, expert guidance and strategies don’t improve your performance and meet your expectations in the first 90 days you can walk away without any cancellation fee.
Cycling Coaching Packages Levels
$175Starting Price Per Month
$225Price Per Month | No Long Term Contract
Premium Most Popular!
$315Starting Price Per Month
$575Starting Price Per Month
$1285Starting Price Per Month
*Does not include coach travel expenses.
Need Help Choosing a Coaching Package?
Give Us a Call: 866.355.0645
Schedule a time below and we’ll call you
Let’s setup a time to chat and we can walk you through how coaching works and answer any questions you may have. Don’t worry, there’s no hard selling here. Also, if you’d like to talk with a coach before you decide to sign up we can make that happen.
Meet A Few Of Our Coaches
Our coaches have had intensive training and are well versed in the challenges you face as a cyclist, allowing him or her to design an all encompassing training plan that'll lead you to exceed your goals. There are four levels of CTS Coaches: Expert, Senior, Pro, and Premier. Coaches start out at Expert and progress based on additional education, experience, athlete results, and other relevant expertise. Our Premier coaches are sought by the world’s best individual athletes, sports teams, and even the US Military.
We Deliver Proven Results
In The First 90 Days, Athletes Typically:
Don’t just take our word for it
“I trained on my own for 5 years, but in my first 6 months with CTS I made bigger gains than ever, learned how to train right, and now I’m faster than I’ve ever been.”Ben S. (cyclist, CTS Athlete since Winter 2013)
“Working with the best coach means getting the best advice, not just the best science. And that gives me confidence. When [my coach] says I can do it, I believe it.” Pavel K. (cyclist, CTS Athlete since Spring 2005)
Extra Benefits For CTS Athletes
Whether you currently have no time to train or 20 hours, coaching is about developing a program that you’re able to adhere to and fits your life. This is what sets us apart from just a training plan and many other coaching companies. We don’t just give you a cookie cutter plan based on your “available training time,” you receive a well thought out and personalized program that’s unique to your situation and that continually evolves week to week.
Think you don’t have enough time? Test us out and let our coaches show you what’s possible. If you decide in the first month that coaching is not for you, there’s no obligation to continue.
If at the end of 90 days, you decide that it’s not for you, you may cancel without further obligation, however, there are no refunds.
If you decide to cancel after 90 days, the cancellation fee is just equal to one month’s coaching payment.
At CTS, we have an unbeatable track record for improving athletic performance across disciplines, skill levels, experience levels, and age groups. CTS coaching methods are based on proven scientific principles and are delivered with consistency from coach to coach.
*CTS will request a prorated refund from Training Peaks for you, if you have paid Training Peaks directly for your account. A prorated refund is not available via a CTS Request to Training Peaks if you paid through the Apple App. You will need to request that refund directly from Apple.
The more data, the better our coaches can help you make gains, analyze your workouts, and provide the most specific training to help you meet your goals.
Please feel free to contact us if you have questions about any of these training tools. We also offer a range of power meters at a significant discount to CTS Athletes.