Swim, Bike, and Run Faster Whether It's Your First Triathlon Or You're Headed To Kona
Our top triathlon coaches provide you with the guidance and tools to keep you on track, stay motivated, and build fitness throughout the year, so you can show up at your next triathlon completely prepared for a breakthrough performance.
Custom Triathlon Training Plan Designed For You
Your personal triathlon coach will design a training program that matches your fitness level, is tailored your race goals, and fits around your busy schedule.
Work With An Experienced Triathlon Coach
You'll be matched with a coach who understands the demands of your triathlon and clicks with your personality. We have triathlon coaches who have experience racing and coaching all triathlon distances. We're here to help, whether you're looking to race your first triathlon or improve your time at your next Ironman.
You'll Get Frequent Workout Feedback
Your coach will analyze your key workouts to make sure you're completing your intervals effectively, and provide feedback on what to improve and how your fitness is progressing.
Talk With Your Coach Often
Every week you'll have a chance to talk with your coach about training, nutrition, race strategy, and gear choices so you can show up on race day completely confident in your fitness and plan.
All Of Our Coaching Packages Include:
Your Own Personal Coach
You'll be matched with an experienced coach who understands the demands of your goal.
Custom Training Plan
You'll get a training plan that's specifically designed for you and your target goal.
Frequent Workout Feedback & Analysis
Your coach will consistently review workout files and provide feedback on how your training is progressing.
Regular Communication With Your Coach
Talk with your coach every week. Whether that's via phone, text, email, or video chat - it's up to you.
Training Plan Adjustments
If you get sick, injured, or miss a workout your coach will update your training plan to keep you on track.
Free TrainingPeaks Premium Account
You get all your workouts delivered to you via TrainingPeaks, where you can see what's ahead and track your progress.
Discounts On CTS Camps & Partner Products
As a CTS Athlete, you'll get 5% off camps and anywhere from 20-50% off products from our partners.
30-Day Money Back Guarantee
If you don’t love your coaching, you can quit in the first 30 days and we’ll give you your money back.
Invest In A Better Way To Train And Ensure You Accomplish Your Goals
Monthly Coaching Rates With A 12 Month Agreement
Premium Most Popular
Contact UsFully customizable coaching for high level Triathlon goals.–
Monthly Coaching Rates With A 6 Month Agreement
$205/mFor recreational triathletes looking for a customized plan and regular feedback.
Premium Most Popular
$375/mFor the seasoned triathlete looking to show up on race day in peak shape.
$675/mFor the experienced triathlete who wants to raise their fitness to a new level.
Contact UsFully customizable coaching for high level triathlon goals.
While your weekly training time can vary greatly depending on your particular goal, we specialize in working with athletes strapped for time – we wrote the book on training for time-crunched athletes!
Whether you currently have no time to train or 20 hours, coaching is about developing a program that you’re able to adhere to and fits your life. This is what sets us apart from just a training plan and many other coaching companies. We don’t just give you a cookie cutter plan based on your “available training time,” you receive a well thought out and personalized program that’s unique to your situation and that continually evolves week to week.
Think you don’t have enough time? Test us out and let our coaches show you what’s possible. If you decide in the first month that coaching is not for you, there’s no obligation to continue.
Yes! Our coaches work with all levels of athletes, from complete beginners to pro level athletes, with far ranging goals. Whether you are looking to win your next event, improve general fitness, or just lose weight we can help you out.
If at the end of 90 days, you decide that it’s not for you, you may cancel without further obligation, however, there are no refunds.
If you decide to cancel after 90 days, the cancellation fee is just equal to one month’s coaching payment.
The short answer is no. Our coaches are very capable of building effective training programs for you without these tools, however, if you want the most out of your training effort, these tools are are recommended.
The more data, the better our coaches can help you make gains, analyze your workouts, and provide the most specific training to help you meet your goals.
Please feel free to contact us if you have questions about any of these training tools. We also offer a range of power meters at a significant discount to CTS Athletes.
*CTS will request a prorated refund from Training Peaks for you, if you have paid Training Peaks directly for your account. A prorated refund is not available via a CTS Request to Training Peaks if you paid through the Apple App. You will need to request that refund directly from Apple.