I’ve always enjoyed competing and being outdoors and after a successful collegiate soccer career, I quenched my desire for competition through triathlons and bike races. After completing my master’s degree in Kinesiology I coordinated two wellness programs at a local university for ten years. This experience gave me the opportunity to share my passion for health and well-being with people from the age of 20 to 100 years old. I believe that exercise and movement is the key to a happy and healthy life! While competing in every distance of triathlon including the Ironman and Xterra I was constantly approached by friends seeking my help with the various aspects of training and racing. My interest in working with friends and family continued to grow until I decided to join CTS and transition my passion with sports and wellness into a coaching career. In my free time I enjoy sharing the outdoors with my husband and kids. We enjoy surfing, snowboarding, riding bikes, and eating great food!