- YES!!!!! I MUST continue to have Tracey Drews as my Coach!!!! PLEASE!!!!! ? …. I would be bereft without her!!!!!!! She totally ROCKS!!!!! I NEED her!!!!!
As I’ve already told you…. I am thrilled with everyone I have dealt with at CTS…. Every single person totally professional, friendly, approachable, knowledgeable… and Tracey Drews is at the top of the list… she is beyond amazing!!! … she pushes me… makes me REST (which I HATE!!… she makes me laugh… she does her best to keep things in perspective for me (I am a bit of an obsessive compulsive type… hahaha!!)… she is EXACTLY what I need in a Coach!! CTS is very fortunate to have her!!!... almost as fortunate as I am!!! I can’t imagine ever not being a CTS athlete…. Just too happy for words!!!!! – Karen S.
Active in team/individual sports throughout high school and college and ultimately shedding over 50 lbs after undergraduate school from Va Tech led me to obtain a graduate degree in exercise science from Old Dominion University. Thus, I have over twenty years of experience in combining the scientific principles for fitness as well as sports performance with practical application. Personally I continue to compete in local and national cycling time trial, road races, mountain bike races, running and multisport events. When not traveling and exploring the world by bike or hiking, I’m busy at home reading, trail running, playing tennis or golf, sipping fine wine and playing with my Jack Russell and Rat terriers.