I have been coaching for CTS for over 14 years and working in cycling for the last 20 years. I graduated my undergraduate degree in Exercise Science and went on to work at USA Cycling as a sports physiologist for the 1996 Olympic Team. After the Olympics I went back to grad school to get my Masters’ degree in Exercise Science, and have been working as a full-time coach with CTS since 2001. Since then I have coached every type of athlete you can imagine, from beginner cylist, to category racer, Master racer, and Olympic athlete. The basicis stay the same for all athletes. Sound training, sound nutrition, and balance between life and athletics.
As an athlete I spent over 20 years racing road and track. and I have 6 Masters’ National Championships titles. I don’t race competively anymore, but I still enjoy riding my bike nearly every day and am always going for Strava QOM’s.