How to Build Your Own DIY Ultrarunning Training Camp

By Jason Koop, CTS Coach and author of “Training Essentials for Ultrarunning” Since the release of “Training Essentials for Ultrarunning” I have had the privilege to attend several book signings and appear on several podcasts, and one of the most frequently asked questions is: “What is the best thing an ultrarunner with limited training time can do to improve his …

Weekend Reading: 3 Training Revelations to Boost Your Performance

This week’s blog is from CTS Premier Coach Renee Eastman. I’ve known Renee since we both worked at USA Cycling back in the 90s and she epitomizes what it takes to be a top-notch professional coach. She can be tough when she needs to be, but she’s wise about when an athlete needs a push and when they need a …

Chris Carmichael Blog: “What should I be doing now so I’m ready for a Spring Training Camp?”

By Chris Carmichael, One of the biggest questions I get at this time of year is, “What should I be doing in the dead of winter so I’m ready for a Spring Training Camp in February or March?” For many athletes, a CTS Spring Training Camp is the start of the season and they come in without much fitness. That's …

Press Release: CTS – Santa Ynez Training Center Opening June 27, 2011 in California

For Immediate Release: From:  Carmichael Training Systems            600 S. 21st Street            Colorado Springs, CO 80904            www.trainright.com Re: Santa Ynez Regional Training Center, Opening June 27, 2011 Date:  June 2, 2011 Carmichael Training Systems will be opening the new Santa Ynez regional training center on the central coast of California on June 27, 2011! CTS will be hosting a number of …