Inside Sports Drinks (Just the Science)

Note: CTS has a partnership with Fluid and we recommend Fluid Performance and provide it to our athletes at CTS Camps and events. That said, several brands – including Fluid – base their formulations off the science presented here, because… it’s good science. A sports drink is essentially water with stuff dissolved in it. Some …

Weekend Reading: 5 Reasons You’re Not Losing Weight

Weight loss has been a hot topic around the office in recent weeks. Not only is this the time of year when athletes are diligently working to lose their Holiday muffin tops, but we also just rolled out the Raceweight Weight Loss Program. The response has been tremendous and we’re looking forward to seeing athletes …