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Become A Stronger, Fitter Athlete In Less Time With Endurance Coaching

SCHEDULE FREE COACH CONSULTATION
SCHEDULE FREE COACH CONSULTATION

ADAPT: A 5 Step Plan for When Everything Goes Wrong

By Jason Koop, author of “Training Essentials for Ultrarunning” “Everyone has a plan until they get punched in the mouth.” —Mike Tyson If you do one single thing at a high enough intensity for long enough, every once in a while everything goes wrong. As much as you have trained and prepared, you will eventually …

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  • Coaching
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    • The Time-Crunched Cyclist, 3rd Edition
    • Training Essentials for Ultrarunning
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