mountain biking Archives

Mountain Bike Tips from a Lifelong Road Cyclist

By Mara Abbott, Olympian, CTS Contributing Editor Last fall, I decided that I wanted to take a mountain biking lesson. It was a bold move, as you will learn, because I am a truly terrible mountain biker. Here is the story of my lesson, and the best tips I have to share for other riders …

Five Ways to Improve Your Mountain Bike Skills — Without Riding Trails

By Syd Schulz, CTS Athlete and Pro Mountain Bike Racer It’s January, the trails are closed due to slop, the weather is gross and (depending on where you live) there isn’t even enough snow for decent skiing. Maybe you just got in to a big goal event, or your New Year’s resolution is to get …

Become A Stronger, Fitter Athlete In Less Time With Endurance Coaching

Mountain Bike Tips from a Lifelong Road Cyclist

Five Ways to Improve Your Mountain Bike Skills — Without Riding Trails

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