By Jason Koop, Head Coach of CTS Ultrarunning This article is the third in a series to review the most controversial training topics in ultrarunning. If you missed the first two, go check how to train for the downhills and strength training for ultrarunners as well as the overview article of all three. Perhaps no …
By Jason Koop, Head Coach of CTS Ultrarunning Earlier this week, I was invited to a compare-and-contrast interview with another ultrarunning coach that eventually would become the subject of an article. Over the years, I have come to enjoy these types of discussions and debates with coaches both inside and outside of CTS. Particularly when …