Weekend Reading: 4 Things You Have To Do To Save Your Fitness This Fall

I’m just back from a whirlwind trip to Las Vegas for Interbike, including a few question-and-answer sessions with athletes and cycling industry folks. There’s a lot of nervousness out there, although it’s not about the state of the industry. People are nervous about Fall and Winter, more so than I remember hearing in recent years. …

Your Questions, Answered: “I know I’m about to get dropped but I don’t know what to do about it?”

  Your Questions Answered: “I do some of my cycling training with a local club, and during group rides I sometimes know I am about to be dropped but I don’t know what to do about it.” We’ve all been there, the wheel in front of you feels like it is slipping farther and farther …