ride better on climbs

Top 10 Ways to Feel Better and Ride Better on Climbs

By Chris Carmichael, Founder and Head Coach of CTS Over the years my coaches and I have written countless cycling workouts designed to increase riders’ fitness and power output for riding uphill faster. If you’re reading this blog you have probably done some of them, or something similar. But there’s a difference between being powerful …

climbing workout

To Climb Faster, Start With This Cycling Workout

Just about every cyclist would like to climb faster, or at least make climbs less taxing at the same speed, especially heading into events that feature hilly or mountainous terrain. With spring temperatures warming across the Northern Hemisphere, athletes who want to climb faster this spring and summer and be ready for the summer events now have …

Ride Faster Everywhere: Cycling Tips for Uphill, Downhill, Flat and Rolling Terrain

  By Chris Carmichael, Founder and Head Coach of CTS With ‘stay at home’ and ‘safer at home’ restrictions easing and sunny summer weather upon us, more cyclists are getting out for longer and more frequent outdoor rides. All riders have individual strengths and weaknesses, and sometimes they become apparent on specific types of terrain. …