Press Release: US Para-cycling High Performance Director Craig Griffin Rejoining Carmichael Training Systems

(April 30, 2013 – Colorado Springs) – Carmichael Training Systems is happy to announce that renowned endurance coach Craig Griffin is returning to CTS to reconnect with his passion for coaching individual athletes. The former USA Cycling Coach of the Year and US Para-cycling High Performance Director is available for new athletes through CTS Athlete …

Press Release: CTS Athletes Race Strong Across Pro and Amateur Races At Sea Otter Classic

FOR IMMEDIATE RELEASE CTS Athletes Race Strong Across Pro and Amateur Races At Sea Otter Classic (April 23, 2013 – Colorado Springs, CO) – Athletes coached by Carmichael Training Systems had a strong showing at the Sea Otter Classic in Monterrey, California on April 18-21. CTS-coached athletes competed across the full range of pro to …

Press Release: CTS Announces Club and Team Coaching Packages

For Immediate Release CTS Announces Club/Team Coaching Package (April 17, 2013 – Colorado Springs, CO) – In response to the needs and requests of endurance athletes, Carmichael Training Systems today announced a new addition to its service offerings: CTS Club/Team Coaching By taking advantage of video conferencing and online coaching software, CTS has developed a …

Weekend Reading: How to Turn Lame Accelerations into Full-Throttle Attacks! Plus info on Summer CTS Camps

Last week I wrote about “The Key to Being Extraordinary”, and I was really happy to see that over the past week it sparked a lot of great conversations between athletes and their coaches, and between readers and me. Those conversations are what coaching is all about. Yes, sure, power file analysis and custom training …

Attack the Pack: Turning Lame Accelerations into Winning Attacks!

By CTS Senior Coach Daniel Matheny I have to be honest here, folks. I’ve been out at the early-season races, both as a competitor and as a coach, and I’m seeing a lot of really poor attempts at attacking the peloton. I love the enthusiasm, but that’s about all I’m seeing and enthusiasm doesn’t bring …

Weekend Reading: The 4-in-1 Burrito Recipe to Fuel Your Training Day

When we were putting together the ideas for CTS Triathlon School, providing accommodations in a CTS Athlete House and having an on-site chef were two of the things I pushed hardest for. And I’m glad I did, because the environment of the CTS Athlete House is unbeatable. It’s supportive and easy going between workouts, and …

Weekend Reading: 5 Reasons You’re Not Losing Weight

Weight loss has been a hot topic around the office in recent weeks. Not only is this the time of year when athletes are diligently working to lose their Holiday muffin tops, but we also just rolled out the Raceweight Weight Loss Program. The response has been tremendous and we’re looking forward to seeing athletes …