We had a blast putting on the Amgen Tour of California Race Experience, and we’re already looking forward to 2012! Think this is a challenge you want to step up to? You will once you peruse the testimonials, blogs, photos, and videos below! Testimonials “It was, without a doubt, one of the tougher challenges I have …
By Jim Rutberg, CTS Pro Coach and co-author of "The Time-Crunched Cyclist" and "The Time-Crunched Triathlete" The recipe below was provided by Adam Kelinson, author of "The Athlete's Plate". I met Adam at The Endurance Sports Expo in Philadelphia because we were both authors with Velopress and because we were giving presentations/seminars on our respective …
CTS Athlete Alain Lambert is one of the 22 athletes who joined us for the 2011 Amgen Tour of California Race Experience. He’s a great athlete to have on any trip or at any cycling camp; his sense of humor and adventure really help to set a positive and suppportive tone for the whole group. When he got …
Team Trainright started the triathlon season with four podium finishes including two first place finishes by Jon and Randy at the Summer Open in Longmont, Colorado. Malia and Cameron earned second place finishes in their age group. Great results for a team of five competing with 368 other athletes. The triathlon became a duathlon, but …
I’m tired. Really tired. And this morning while you’re reading this I’ll be on my bike tackling the hardest stage of the Amgen Tour of California: Stage 7, Claremont to Mt. Baldy. The route is only 75 miles, but it climbs Glendora Ridge Road twice, and then the second time continues up to the summit …
16.5.2011 (republished from Trek World Racing Email Newsletter. Neko Mulally is coached by CTS Premier Coach Colin Izzard) It was a 1-2-3 for Trek World Racing’s Downhill Men at the 2nd round of the Pro Gravity Tour in the US. The race took place at Highland Park in New Hampshire, and despite the dire wet …
On Sunday, May 15 I will embark on the 2011 CTS Amgen Tour of California Race Experience. We’re going to ride every stage of the Tour of California, and I’ve been working very hard to make sure I’m ready for what I think will be the greatest endurance challenge I’ve tackled in the last 20 …
This weekend’s email/blog is going to be short and to the point, because the weather here in Colorado Springs is tremendous and I’m going out to take advantage of it! I hope the spring weather has turned beautiful in your area as well. But before I head out, a few tips and an article link: …
Produced through our partnership with Aquaphor, this is the first of 15 video training tips that will appear on www.mapymyride.com as part of the Aquaphor Le Tour Challenge. Go to www.mapymyride.com to check out the Challenge. Sign up and become eligible to win weekly or grand prizes just for riding your bike!
By Natalie Bojko, CTS Senior Coach Even the most experienced triathletes can benefit from flip turns. Learning to manage and balance your body in different positions as well as incorporating other strokes into your weekly workouts can benefit as much as wearing your wet suit. Learning to flip turn also requires breath control and will …