How we work with our athletes to get through the emotional aftermath of major endurance events. By Jim Rutberg, CTS Pro Coach With Ironman Kona and Ironman Florida behind us, the topic of Ironman Blues is coming up a lot. What are the Ironman Blues? They’re what some triathletes experience in the weeks following …
You’ve no doubt heard the phrase, “It’s always darkest just before the dawn.” Well, the darkest point within an athlete’s training plan is often right about the time of their last big training block, which is typically about a month out from competition (sometimes closer, depending on the event). You’re fatigued and the workload of …
USA Field Hockey works with Carmichael Training Systems on hydration, heat acclimatization, and altitude training. The team was in Colorado Springs as they prepare for the 2011 Pan Am Games, and visited our training facility for a tour and some data analysis with CTS Coach Renee Eastman. FB-Album[10150476776684418]
Seven Carmichael Training Systems Athletes won Stars-and-Bars jerseys at the 2011 24Hr National Championships! Pua Mata won the Elite Women Solo National Championship, to go with her 2011 MTB Marathon National Championship. She also won the 2011 US Pro National UltraEndurance Series, and finished 8th at MTB Marathon World Championships. CTS Athletes Kelly McGrew and …
I have just returned home from the USAC 24 hour National Championships in Colorado Springs, Colorado. I am happy to report that I achieved, with your help, a season long goal of becoming a National Champion. I won the Solo Single Speed category, a result I have dreamed of for many years. It is a …
By Chris Carmichael Coming into a major event like an Ironman triathlon, you have likely left very little to chance. Your hydration and nutrition strategy has been tested in training, your equipment has been scrutinized for optimal fit and comfort, and you’ve been focused on your training for many months. That level of preparation maximizes …
Check out this new video of Chris Carmichael and SRM’s Daniel Gillespie talking about the evolution of the Powermeter. Part of the Nissan Innovations for Endurance. Click Here for Video
Think those fancy cover shots for magazines are easy to capture? Check out the video that photographer Joel Strayer shot/edited from a recent shoot for Peak Region Cyclist Magazine. CTS Coach Daniel Matheny and CTS Athlete Services guru Cameron Chambers were the athletes he chose to shoot, and the location was Palmer Park on a …
It takes something special to shut down the Carmichael Training Systems office in Colorado Springs. We don't close the office for blizzards, bitter cold weather, monsoon rains, floods, locusts… but we do close it down when there's a big bike race in town! Chris Carmichael, Paula Amsden, Stephanie Leclerc played huge roles in bringing the …
CTS Coach Dean Golich coaches Team Radioshack’s Ben Hermans and was in the start area to work with Ben through his warmup. Here Dean describes Ben’s warmup routine for the day.