PERFORMANCE SPORTS COACHING

We’re Here to Inspire and Guide the Athlete in Everyone.


The CTS Difference

Set a Goal. Then We’ll Help Push You Past It.


We believe there’s an athlete in everyone, and no matter what your goal is, you deserve the same exceptional coaching the pros get. Whether your goal is to win your next race or just increase your fitness, we’re here to guide, support, and inspire the athlete in you. This is the mission that has driven us to become the leader in the coaching industry and set us apart from our competitors. We don’t just throw together template training plans. We design a personalized training program based on proven scientific principles with your athletic success in mind.

The Way Performance Coaching Should Be

We set the bar for highly personalized coaching and training program development. It’s the CTS spirit to do things the right way and deliver a service that ensures your success. There are no shortcuts with our coaching.

CTS Coaching


  • Professional CTS Coach

  • Custom & Dynamic Training Program

  • Frequent Coach Communication Via Your Chosen Method & Schedule

  • Downloadable Workouts Via TrainingPeaks Premium Account

  • Power/GPS/Heart Rate File Analysis

  • CTS Coaching College & Mentorship

  • Coaching Quality Assurance Program

  • Pro Deals From Trusted partners

Other Coaching


  • Part-time Hobbyist Coach

  • Cookie Cutter Training Plan

  • Limited & Constrained Coach Communication

  • Workouts Via Excel or Word Document

  • No Power/GPS/Heart Rate File Analysis

  • No Certification/No Exercise Science Background

  • No Oversight & Accountability

  • No Deals

Here’s How It Works


  • STEP 1 - Select a Coaching Package

    Review our four coaching package levels below to determine which one best fits your athletic goals and needs. If you’re not sure which level is best for you, we’re here to answer your questions and help you. Just click on the Contact Us button below.

  • STEP 2 - Get Matched With a Coach

    We’ll connect with you within 24 hours to get to know you and discuss your goals, available training time, and athletic background. We’ll then hand-select which CTS professional coach is the best match and well suited for your unique goals.

  • STEP 3 - Connect With Your Coach

    Your new coach will get in contact with you within 24 to 48 hours to learn about your strengths, weaknesses, available training time, and goals (whether that’s winning your next race or losing weight). Then your coach will create a custom training plan based on your specific needs, lifestyle, and schedule.

  • STEP 4 - Continually Improve Performance

    Your personal CTS Coach will continually adjust your training program based on your needs, ensure you’re progressing from workout to workout, keep you motivated, and help dial in your performance nutrition strategy.


An UNBEATABLE Guarantee:

30 Days Risk-Free, 100% Money Back Guarantee


90 Days Opt Out, No Cancellation Fee


Try full service coaching with one of our professional coaches. If you don’t LOVE it, you can quit in the first 30 days and we’ll give you your money back.

It’s simple: start working with one of our experienced CTS Coaches and see the benefits yourself. If the scientifically proven training methods, expert guidance and strategies don’t improve your performance and meet your expectations in the first 90 days you can walk away without any cancellation fee.

Performance Coaching Package Levels


Select

$185

Starting Price Per Month
    Get Started
  • Expert Level Coach
  • Custom Training Program
  • Weekly Workout File Analysis
  • Weekly Coach Communication Via Phone/Video/Email/Text
  • 24 Hour Responsiveness
  • Weekly Training Plan Adjustments
  • TrainingPeaks Premium Account

Premium Most Popular!

$325

Starting Price Per Month
    Get Started
  • Senior/Pro Level Coach
  • Custom Training Program
  • 2x/Week Workout File Analysis
  • Unlimited Coach Communication Via Phone/Video/Email/Text
  • 24 Hour Responsiveness
  • Unlimited Training Plan Adjustments
  • TrainingPeaks Premium Account
  • Nutrition Analysis & Consult With Registered Dietitian Every 6 Months
    OR
    2 Months Of SteadyMD Concierge Primary Care From A Physician Who Is A Fellow Athlete

Ultimate

$589

Starting Price Per Month
    Get Started
  • Pro/Premier Level Coach
  • Custom Training Program
  • Daily Workout File Analysis
  • Unlimited Coach Communication Via Phone/Video/Email/Text
  • Same Day Responsiveness
  • Unlimited Training Plan Adjustments
  • TrainingPeaks Premium Account
  • 2 Nutrition Analyses & Consults With Registered Dietitian Every 6 Months
    OR
    2 Months Of SteadyMD Concierge Primary Care From A Physician Who Is A Fellow Athlete
  • 3 Private Camp Days at CTS Locations
  • Discounted CTS Camp

Platinum

$1285

Starting Price Per Month
    Get Started
  • Premier Level Coach
  • Custom Training Program
  • Daily Workout File Analysis
  • Unlimited Coach Communication Via Phone/Video/Email/Text
  • On Call Responsiveness
  • Unlimited Training Plan Adjustments
  • TrainingPeaks Premium Account
  • All Nutrition Analyses & Consults With Registered Dietitian
    OR
    2 Months Of SteadyMD Concierge Primary Care From A Physician Who Is A Fellow Athlete
  • 7 Private Camp Days Anywhere*
  • Discounted CTS Camp

*Does not include coach travel expenses.


Need Help Choosing a Coaching Package?


Give Us a Call: 866.355.0645
Or
Schedule a time below and we’ll call you


Let’s setup a time to chat and we can walk you through how coaching works and answer any questions you may have. Don’t worry, there’s no hard selling here. Also, if you’d like to talk with a coach before you decide to sign up we can make that happen.


CONTACT US

Meet A Few Of Our Coaches


Dean Golich

Premier Level Coach

Josh Whitmore

Expert Level Coach

Thad Walker

Senior Level Coach

Tracey Drews

Premier Level Coach

Our coaches have had intensive training and are well versed in the physical challenges you face as a performance athlete from motocross, skiing, stand up paddleboarding to mountaineering. Our coaches’ exercise science background and experience with a variety of athletes allow him or her to design an all-encompassing training plan, designed with your sports unique demands in mind, that’ll lead you to exceed your goals. There are four levels of CTS Coaches: Expert, Senior, Pro, and Premier. Coaches start out at Expert and progress based on additional education, experience, athlete results, and other relevant expertise. Our Premier coaches are sought by the world’s best individual athletes, sports teams, and even the US Military.

MEET ALL THE COACHES

We Deliver Proven Results


CTS Has Helped
0+ ATHLETES
Reach Their Goals

In The First 90 Days, Athletes Typically:
0%
Increase Sustainable Power
0LBS
Lose
0%
Increase Power-To-Weight Ratio

Extra Benefits For CTS Athletes


CTS Athlete Perks

Save thousands of dollars with exclusive pro deals from our trusted partners. View Athlete Perks

Discounts on CTS Camps

Increase fitness and learn new skills all while receiving pro-level support at one of our many training camps.

Some of the Champion Athletes Who Trust CTS


Nicky Hayden

MotoGP World Champion

Carl Edwards

Professional NASCAR Driver

Chris Russell

Olympic Laser Class Sailing

Trey Cannard

AMA 250 Supercross Champion

FAQs



More Questions About Coaching?


Give Us a Call: 866.355.0645


CONTACT US