PERFORMANCE SPORTS COACHING
We're Here to Inspire and Guide the Athlete in Everyone.
The CTS Difference
Set a Goal. Then We'll Help Push You Past It.
We believe there's an athlete in everyone, and no matter what your goal is, you deserve the same exceptional coaching the pros get. Whether your goal is to win your next race or just increase your fitness, we're here to guide, support, and inspire the athlete in you. This is the mission that has driven us to become the leader in the coaching industry and set us apart from our competitors. We don't just throw together template training plans. We design a personalized training program based on proven scientific principles with your athletic success in mind.
The Way Performance Coaching Should Be
We set the bar for highly personalized coaching and training program development. It's the CTS spirit to do things the right way and deliver a service that ensures your success. There are no shortcuts with our coaching.
Professional CTS Coach
Custom & Dynamic Training Program
Frequent Coach Communication Via Your Chosen Method & Schedule
Downloadable Workouts Via TrainingPeaks Premium Account
Power/GPS/Heart Rate File Analysis
CTS Coaching College & Mentorship
Coaching Quality Assurance Program
Pro Deals From Trusted partners
Part-time Hobbyist Coach
Cookie Cutter Training Plan
Limited & Constrained Coach Communication
Workouts Via Excel or Word Document
No Power/GPS/Heart Rate File Analysis
No Certification/No Exercise Science Background
No Oversight & Accountability
Here's How It Works
STEP 1 - Select a Coaching Package
Review our four coaching package levels below to determine which one best fits your athletic goals and needs. If you're not sure which level is best for you, we're here to answer your questions and help you. Just click on the Contact Us button below.
STEP 2 - Get Matched With a Coach
We'll connect with you within 24 hours to get to know you and discuss your goals, available training time, and athletic background. We’ll then hand-select which CTS professional coach is the best match and well suited for your unique goals.
STEP 3 - Connect With Your Coach
Your new coach will get in contact with you within 24 to 48 hours to learn about your strengths, weaknesses, available training time, and goals (whether that's winning your next race or losing weight). Then your coach will create a custom training plan based on your specific needs, lifestyle, and schedule.
STEP 4 - Continually Improve Performance
Your personal CTS Coach will continually adjust your training program based on your needs, ensure you’re progressing from workout to workout, keep you motivated, and help dial in your performance nutrition strategy.
An UNBEATABLE Guarantee:
30 Days Risk-Free, 100% Money Back Guarantee
90 Days Opt Out, No Cancellation Fee
Try full service coaching with one of our professional coaches. If you don't LOVE it, you can quit in the first 30 days and we'll give you your money back.
It's simple: start working with one of our experienced CTS Coaches and see the benefits yourself. If the scientifically proven training methods, expert guidance and strategies don't improve your performance and meet your expectations in the first 90 days you can walk away without any cancellation fee.
Performance Coaching Package Levels
$197Starting Price Per Month
$215Price Per Month | No Long Term Contract
Premium Most Popular!
$335Starting Price Per Month
$599Starting Price Per Month
$1295Starting Price Per Month
* Athlete is responsible for all travel related expenses for private camp days.
Need Help Choosing a Coaching Package?
Give Us a Call: 866.355.0645
Schedule a time below and we'll call you
Let's setup a time to chat and we can walk you through how coaching works and answer any questions you may have. Don't worry, there's no hard selling here. Also, if you'd like to talk with a coach before you decide to sign up we can make that happen.
Meet A Few Of Our Coaches
Our coaches have had intensive training and are well versed in the physical challenges you face as a performance athlete from motocross, skiing, stand up paddleboarding to mountaineering. Our coaches' exercise science background and experience with a variety of athletes allow him or her to design an all-encompassing training plan, designed with your sports unique demands in mind, that'll lead you to exceed your goals. There are four levels of CTS Coaches: Expert, Senior, Pro, and Premier. Coaches start out at Expert and progress based on additional education, experience, athlete results, and other relevant expertise. Our Premier coaches are sought by the world’s best individual athletes, sports teams, and even the US Military.
Extra Benefits For CTS Athletes
CTS Athlete Perks
Save thousands of dollars with exclusive pro deals from our trusted partners. View Athlete Perks
Discounts on CTS Camps
Increase fitness and learn new skills all while receiving pro-level support at one of our many training camps.