The Gran Fondo Hincapie began in the fall of 2012 to celebrate the career of a great American cyclist, George Hincapie. In conjunction with this great event Carmichael Training Systems is the sports science partner of the BMC/Hincapie U-23 program. Together these groups have formed up to offer an early look at the up-coming Grand Fondo routes. Highlights of the route include Skyuka Mountain, Howard Gap, and Green River Cove climbs. All of which are very challenging yet extremely beautiful climbs.
Your time at camp will be spent with the Brevard coaching staff pre riding either the Medio or Gran Fondo routes (pending on ability of rider) followed by more riding and climbing from our offices in Brevard on day 2. Finally the coaches will recommend which length will be most appropriate for you going into the 2013 event!
Brevard, North Carolina is one of the top vacation destinations on the East Coast, and for good reason. Situated just east of the Great Smokey Mountains National Park and adjacent to the Pisgah National Forest, Brevard is the gateway to thousands of acres of outdoor playground. And with a wide variety of restaurants, fine hotels, and cultural and natural sights and events throughout the year, Brevard is a great place to come for a weekend, a week, or the rest of your life.
Further, Asheville is just as stones throw away. Known for its beautiful mountains, abundant outdoor activities and rich local history Asheville has been named One of the Top Ten Outdoor Towns (Outside Magazine, 2002) and one of the 10 Great Adventure towns in 2004 (National Geographic Adventure)..
Temperatures in September can vary from 45-70 degrees at mid-day, and fall rains are likely. Please come prepared to ride in all weather conditions.
Now taking reservations! Call for details: 866-355-0645
Benefits
CTS is commited to every member who comes to camp–
You will leave with more self-assurance in group rides, with tips in body positioning, bumping, leaning, and pacing.
We will provide guidance on how you can improve your power and pace at lactate threshold, giving you the ability to ride longer and harder.
You will receive individual attention with world-class analysis, that will boost your confidence on your bike.
Through interaction with our top coaches, you will leave this camp with key training tools to take home, as well as a better idea of areas for improvement.
Includes
Entry into 2013 Gran Fondo Hincapie
Daily training sessions with Carmichael Training Systems Coaches
Complete Ride Support with GU Nutrition and Hydration
Professional Mechanics
Training Talks with our CTS Coaches
CTS cycling jersey
Bike assembly / re-packing
1 dinner
2 lunches
Details and Itinerary
Details and Itinerary
CTS Brevard, NC
Gran Fondo Hincapie Recon Camp
Date:
September 26-28, 2013
Focus:
Climbing, for beginner to advanced riders
Location:
Brevard, NC
The Gran Fondo Hincapie began in the fall of 2012 to celebrate the career of a great American cyclist, George Hincapie. In conjunction with this great event Carmichael Training Systems is the sports science partner of the BMC/Hincapie U-23 program. Together these groups have formed up to offer an early look at the up-coming Grand Fondo routes. Highlights of the route include Skyuka Mountain, Howard Gap, and Green River Cove climbs. All of which are very challenging yet extremely beautiful climbs.
Your time at camp will be spent with the Brevard coaching staff pre riding either the Medio or Gran Fondo routes (pending on ability of rider) followed by more riding and climbing from our offices in Brevard on day 2. Finally the coaches will recommend which length will be most appropriate for you going into the 2013 event!
Brevard, North Carolina is one of the top vacation destinations on the East Coast, and for good reason. Situated just east of the Great Smokey Mountains National Park and adjacent to the Pisgah National Forest, Brevard is the gateway to thousands of acres of outdoor playground. And with a wide variety of restaurants, fine hotels, and cultural and natural sights and events throughout the year, Brevard is a great place to come for a weekend, a week, or the rest of your life.
Further, Asheville is just as stones throw away. Known for its beautiful mountains, abundant outdoor activities and rich local history Asheville has been named One of the Top Ten Outdoor Towns (Outside Magazine, 2002) and one of the 10 Great Adventure towns in 2004 (National Geographic Adventure)..
Temperatures in September can vary from 45-70 degrees at mid-day, and fall rains are likely. Please come prepared to ride in all weather conditions.
Included
Included:
Entry into the 2013 Gran Fondo Hincapie
Daily training sessions with Carmichael Training Systems Coaches
Professional Mechanics
Training Presentations from CTS Coaches and outside professionals
Complete Ride Support with GU Nutrition and Hydration products
CTS Cycling Jersey
Bike assembly / re-packing
1 dinner
2 lunches
Customize your Camp
Customize your Camp:
3D Dynamic Bike Fit add $250
Lactate Threshold Test add $150
RMR & Body Comp add $100
Cost
Cost: $999.00
Members receive a 5% discount on training camps. (Airfare, Lodging and Transportation not included.)
Registration
Registration:
A non-refundable $300.00 deposit is due at time of registration. The remaining balance is due 30 days prior to the camp and will be billed automatically. The credit card information used for your deposit will be billed unless otherwise arranged with the CTS accounting department.
We recommend you arrive in Brevard by 3pm on Wednesday, Sept 25th, 2013. Camp registration will be from 3:30-5:00pm on Wednesday, Sept 25th. The conclusion of the camp will be after the final ride on Saturday Sept 28th, 2013.
Bike Transport and Assembly
Bike Transport and Assembly:
If you are shipping your bike, please make sure it arrives at CTS or your hotel by Wednesday, September 25th, 2013. If you wish to ship your bike, we recommend using Luggage Forward. They provide door to door pick/up and delivery of your bike. You will need to pack your bike, or have it packed for you, and Luggage Forward. will take care of the rest. www.luggageforward.com/trainright
Bike assembly and repacking are included in this camp.
If you’d like to send your bike to CTS Brevard, please use the following address for shipping your bike(s):
Carmichael Training Systems
147 East Main St
Suite 101
Brevard, NC 28732
Lodging
Lodging
There are several hotels around Brevard. All of which you can drive or RIDE to our offices from.
Due to the nature of this camp, and for the safety of all of the athletes and staff, time trial bikes and aero bars are not allowed for this camp. Your bike must be equipped with a standard set of road bars and brake levers. If you have questions about your bike setup, please contact the camp manager.
Airport
Airport:
Asheville Regional Airport (AVL) is a short 30 minute drive to our offices.
Charlotte Douglas International (CLT) is an approximate 2.5 hour drive away, and Greenville Regional Airport (GSP) is approximately 90 minutes drive from Brevard.
Things to Bring
Things to Bring
Items to pack for any of our camps:
Road bike: Cleaned, Tuned and ready to ride.
Helmet
Jerseys at least 4
Shorts at least 4 pair
Wind Vest
Baselayer 2 or more during Spring and Fall
Rain Jacket
Arm Warmers
Socks
Cycling Gloves
Cycling shoes/pedals
Eyewear / sunglasses
Chamois Cream
Small tote or anything you wish to keep in support vehicle
Sunscreen
Toiletries for clean up between rides.
Data device
Heart Rate Monitor and/or Power Meter
(Please let us know if you do not have this equipment)
Flashing light for back of bicycle
Items to add just in case.
Wind Vest
Base layers medium and heavy weight
Light jacket
Medium weight jacket
Long sleeve and/or thermal jersey
Long finger gloves
Shoe covers/booties
Leg or knee warmers or light tights
Other items to consider:
12-27 or 12-25 cassette – If you are not accustomed to climbing, are a beginner cyclists or are attending a climbing camp.
Bottles/mix/food – if you will be arriving before a camp begins or remaining afterward, and wish to ride, please bring what food/drink supplies you will need for your riding.
We will have sport drinks, food, spare tubes/tires, etc in our follow vehicles. Each day we will prepare water bottles for your bike using GU Electrolyte Brew, and will provide you with GU Energy products for use during the camp.
If you have any questions about what to pack or what to look for when purchasing cycling clothing or supplies, please contact us at 719-635-0645.
Gran Fondo Hincapie Recon Camp
Brevard, NC
September 25-28, 2013
Thursday
Registration is from 3:30-5:00 at the host hotel, and then we’ll have a team dinner to get to know each other.
Friday
Today we’re going to ride the Gran or Medio Fondo routes. The routes will include the classic climbs of Skyuka Mountain and it average 8.7% grades for 4 miles; Howard Gap and its 1.4 miles at 11.4%; and finally Green River Gorge with 2.4 miles at 7.5%. Both routes will truly challenge all cyclists.
Saturday
The second day of camp will be based from our offices in historic downtown Brevard NC. Routes will vary but the goal of the day will be to amass another 5 hours of cycling with loads of climbs. Many will climb Hwy 215 or 276 up to the Blue Ridge Parkway. Both average about 7-8 miles in length and an average of 4-6% grades.
Registration
$1199.00
Members receive a 5% discount on training camps. (Airfare, Lodging and Transportation not included.)
Non-refundable deposit of $300 is due at time of registration
Balance will be due 30 days prior to the camp
The credit card information used for your deposit will be billed unless otherwise arranged with the CTS accounting department.
To register please contact Sales at camps@trainright.com or 1-866-355-0645
