Mountain Bike Skills Clinic – Level 1 – Brevard

Description
Location
Itinerary
Includes

Camp Description

Mountain bike riding is just plain fun, nothing more needed to be said there.  That fun factor can be exponentially increased by learning the basics of bike handling and skills.  Whether a novice or a seasoned professional identifying, understanding, and honing those basic skills is key. This mountain bike skills camp is designed for the beginner to intermediate off road rider looking to develop trail skills and confidence. Those two items together allow for greater safety, speed, and fun!

What to Expect in this 2 Day Mountain Bike Clinic

Day 1
The first day will be broken up into two sessions. During the morning session the group will cover the first two essentials of successful, fun and safe mountain bike riding. Those being Position and Balance and Operation of Controls. While sounding very basic these are the essential components of building skills and understanding maneuvers off road. Once we have thoroughly worked up an appetite we will dine on local foods and fuel up for the afternoon ride. During the lunch break, we will be performing a lecture on nutrition and how it can impact the skills needed during a ride in the woods.

For the afternoon ride, we will do a fast warm up and review of the morning skills. Following the warm up and review we will head out on the trail and apply the morning skills.

Day 2
Day two of the mountain bike skills camp will take day one and build on what was learned adding the next component of successful off road riding; Terrain Awareness.

The afternoon session is all about putting the weekend together. More trail riding will be involved but with less stopping to work on sections and more linking parts of the trail together. After ripping down the final descent we will smoothly ride sections that used to cause us trouble. But most of all we will have FUN!

Brevard, NC

This mountain bike camp will be held in our location in Brevard NC. Brevard is a small town located in Western North Carolina, nestled between the Pisgah National Forest and the DuPont State Forest of the Appalachian Mountains. Known as the “land of waterfalls”, Brevard is a popular destination for outdoor enthusiasts. Brevard is not only famous for its abundant outdoor activities, but also plays host to a vibrant downtown scene with art galleries, terrific restaurants, theatre, the Brevard Music Center, and Brevard College.

Brevard, North Carolina is one of the top vacation destinations on the East Coast, and for good reason.  Situated just east of the Great Smokey Mountains National Park and adjacent to the Pisgah National Forest, Brevard is the gateway to thousands of acres of outdoor playground. And with a wide variety of restaurants, fine hotels, and cultural and natural sights and events through out the year, Brevard is a great place to come for a weekend, a week, or the rest of your life.

Further, Asheville is just as stone’s throw away… Known for its beautiful mountains, abundant outdoor activities and rich local history Asheville has been named One of the Top Ten Outdoor Towns (Outside Magazine) and one of the 10 Great Adventure towns (National Geographic Adventure).

Temperatures in July can vary from 60-90 degrees at mid-day, and rains are likely.  Please come prepared to ride in all weather conditions.

Itinerary

Day Schedule
Saturday Morning Session

  • Position and Balance
  • Operation of Controls

Lunch and Sports Nutrition Presentation

Afternoon Session

  • Warm up and quick review of morning session skills
  • Trail ride linking all skills together
Sunday Morning Session

  • Review of Position and Balance Skills
  • Review of Operation of Controls Skills
  • Terrain Awareness
  • Experimentation and Development of Above 3 Skills on Trail

Lunch and Question and Answers

Afternoon Session

  • Warm Up and Quick Review of Skills
  • Trail Ride and Application of Skills

Includes

  • Daily training sessions with Carmichael Training Systems Coaches
  • Complete ride support with hydration products and Bonk Breaker nutrition
  • 2 lunches
  • World Class Trails of Dupont State Forest and Pisgah National Forest
  • Lots of good times, a possible burrito or 2, and loamy dirt
View camp details

Location: Brevard, NC

Date: June 10-11, 2017

Price: $299

Registration:

Book your spot

Camp Type:

Mileage:

Medium

Amount of Instruction:

High

CTS Insight:

Mountain biking is great fun and even more so when you are confident. The goals of the camp are to help instill confidence in the rider to allow greater fun, speed and just wide-ways ripping' times!

Current Specials:

Questions about camps? Call us at 866.355.0645

Camp Details

Registration &
Cancellation
Arrival &
Departure
Bike
Transport
Local
Lodging
Local
Airports
What
to Bring

Registration/Cancellations

A non-refundable $150 deposit is due at time of registration. Members receive a 5% discount on training camps. (Airfare, Lodging and Transportation not included.) The remaining balance is due 30 days prior to the camp and will be billed automatically. The credit card information used for your deposit will be billed unless otherwise arranged with the CTS accounting department.

Cancellation:

Click to view Cancellation Policy

Arrival/Departure

We recommend you arrive by Saturday, June 10, 2017 . Camp registration will be from 8:00 AM Saturday, June 10, 2017 . You must provide your own transportation. The conclusion of the camp will be Sunday, June 11, 2017.

Bike Transport and Assembly

If you are shipping your bike, please make sure it arrives at CTS or your hotel by Friday, June 09, 2017.

If you are shipping your bike, we will gladly assemble it and have it waiting for you. We will also take care of packing your bike before it departs. If you wish to ship your bike, we recommend using Bike Flights. They provide door to door pick/up and delivery of your bike. You will need to pack your bike, or have it packed for you, and Bike Flights will take care of the rest.

Please ship your bicycle to:

Carmichael Training Systems
11 Mama’s Way
Suite B
Pisgah Forest, NC 28768

(Please make sure your bicycle and the shipping case are well labeled with your name)

Lodging

Hampton Inn Brevard
275 Forest Gate Drive
Pisgah Forest, NC 28768
828-883-4800

Holiday Inn Express
1570 Asheville Highway
Brevard, NC 28712
828-862-8900

Red House Inn
266 West Probart Street
Brevard, NC 28712
828-884-9349

Airport

Asheville Regional Airport (AVL) is a short 30 minute drive to our offices.

Charlotte Douglas International (CLT) is an approximate 2.5 hour drive away, and Greenville Regional Airport (GSP) is approximately 90 minutes drive from Brevard.

What to Bring

Items to pack for any of our cycling camps:

  • Bicycle: Clean, tuned and ready to ride
  • Gearing: Your bike should have a 12-27 cassette and/or a compact crankset.
  • Helmet
  • Jerseys: at least 4 (short and or long sleeve)
  • Shorts: at least 4 pair
  • Wind Vest
  • Baselayer : 1 or 2 lightweight
  • Rain Jacket
  • Arm Warmers
  • Socks
  • Cycling gloves: short finger
  • Cycling Shoes/pedals (carry these with you if traveling by plane)
  • Eyewear/sunglasses
  • Chamois cream
  • Small tote or backpack for anything you wish to keep in support vehicles.
  • Heart Rate Monitor and/or Power Meter (Power Tap or SRM or other)
  • Sunscreen
  • Toiletries for clean up between rides.

Items to add just in case

  • Light jacket
  • Medium weight jacket
  • Long sleeve and/or thermal jersey
  • Long finger gloves
  • Shoe covers/booties
  • Leg or knee warmers or light tights

Other items to consider:

  • 12-27 or 12-25 cassette – If you are not accustomed to climbing, are a beginner cyclists or are attending a climbing camp.
  • Bottles/mix/food – if you will be arriving before a camp begins or remaining afterward, and wish to ride, please bring what food/drink supplies you will need for your riding.

We will have sport drinks, food, spare tubes/tires, etc in our follow vehicles.  Each day we will prepare waterbottles for your bike using Bonk Breaker Nutrition and will provide you with sports nutrition products for use during the camp.

If you have any questions about what to pack or what to look for when purchasing cycling clothing or supplies, please contact us at 866-355-0645 or AthleteServices@trainright.com.


Items to pack for High-Altitude Ultrarunning Camp:

Weather along the Front Range is notorious for changing in an instant. Please keep track of the weather forecast and bring appropriate clothing. This camp is fully supported with Bonk Breaker and Carb Boom nutrition products. If you require something different, please bring it! Be prepared to run unsupported for up to 3 hours. The following items are a sample list of what you will need

  • Trail running shoes (duh)
  • Hat
  • Sunscreen
  • Small day bag or drop bag
  • Hydration system (handheld bottles or hydration pack)
  • GPS or training watch
  • Light rain jacket
  • Gloves
  • Long sleeve shirt or arm warmers
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