Posts By: CTS

Cyclists Eat Too Much!

I’ve been a cyclist for a few years, and although I lost 15 pounds when I first started riding, I just can’t seem to lose the next 15 – despite riding about 10 hours a week. What gives? –          Mark R. – Milwaukee, WI I travel and participate in a lot of events, from charity…

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Twitter Weekly Updates for 2012-02-19

RT CTS Athlete @TracyThelen: And would you and Nat slow down just a bit, please @thequeenofpain? Killing it right now – awesome job! # RT CTS Athlete @thequeenofpain: Sun is up at 24hrs Of Old Pueblo. @Nat__Ross just gave me gift of doing a double lap so I can take a nap! # RT CTS…

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Chris Carmichael Blog: Time-Crunched Athlete Premise Upheld Again!

Before I move on to other topics, you have to check out this article from the New York Times. There have been plenty of studies that have verified the efficacy of the high-intensity training principles behind the “Time-Crunched Cyclist” and “Time-Crunched Triathlete” books and training programs. The articles referenced by the NYT extends the premise…

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Twitter Weekly Updates for 2012-02-12

New cross-training exercise by CTS Athlete Morgan Murri: Cross-bike Pullups! http://t.co/BS5OixaV # RT CTS Coach @JRutberg: You know it's cold out when your toes go numb while you're riding rollers in the garage! # Nice LA Times article on CTS Athlete and US Para-Cycling team member @anthonyzahn http://t.co/jzN0oybF # Big Announcements and Weekend Reading Materials…

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Press Release: CTS Announced as Official Coaching and Sports Science Partner of BMC-Hincapie Sportswear Development Team

For immediate release Carmichael Training Systems partners with the BMC-Hincapie Sportswear Development Cycling Team (February 8, 2012 – Colorado Springs, CO) – Carmichael Training Systems has partnered with the BMC-Hincapie Sportswear Development Cycling Team as the team’s Official Coaching and Sports Science Partner. Carmichael Training Systems will be conducting lactate threshold testing on the UCI…

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Twitter Weekly Updates for 2012-02-05

RT CTS Coach @Deangolich: Beautiful weather for training @HincapieDevo http://t.co/e6d5i4y2 # RT CTS Coach @Deangolich: @HincapieDevo training time! http://t.co/NwqdeKHA # RT CTS Coach @cizzard: Hincapie BMC Devo team getting ready to roll http://t.co/KWkYmsui Proud to be working with these great young riders. # RT CTS Coach @cizzard: Setting up for Hincapie BMC Devo team bike…

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Highlight Video of 2012 Trans Andes Challenge

We didn't make this video, but several CTS Athletes appear in it and it's a great representation of the landscape, the experience, and the atmosphere of the Trans Andes Challenge. It was a blast! Trans Andes Challenge – Más que una carrera from VIA DE ESCAPE on Vimeo.  

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Twitter Weekly Updates for 2012-01-29

Congrats to CTS Athletes Ryan Trebon and Katerina Nash on their performances at Cyclocross World Championships!… http://t.co/ZmSCpmwI # Congratulations to CTS Founder/Head Coach Chris Carmichael and 3x World Champion Rebecca Rusch on winning the 2012… http://t.co/FQqipNOW # I posted 8 photos on Facebook in the album "2012 Trans Andes" http://t.co/ZT2itdma # RT @CTS_SantaYnez @StevenBrandes coaching…

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