Tag Archives: Kona

Triathlon Training: Mistakes, Wins and Lessons Learned at 2012 Ironman World Championships in Hawaii

By Lindsay Hyman Last weekend was the Kona Ironman, the big kahuna for thousands of triathletes around the world. On Monday, I asked several of the coaches who had triathletes competing in Hawaii what they learned from the pros and … Continue reading

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Ironman Training Tip: Do not let a hydration crisis derail your Ironman

By Chris Carmichael Coming into a major event like the Ironman World Championship, you have likely left very little to chance. Your hydration and nutrition strategy has been tested in training, your equipment has been scrutinized for optimal fit and … Continue reading

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