I am so glad my running buddy sent me to CTS, and even happier I was paired with coach Andy Jones-Wilkins. I learned a ton from him about keeping it simple, staying out of my head, structuring a periodized training cycle, and dealing with illness/injury during a build-up to a goal race. I gained more …
Adam is everything one could hope for in a coach. As a working professional with just-for-fun-and-fitness running goals, I’d say Adam nailed the experience for me and he goes above and beyond my expectations. Adam is incredibly personable, knowledgeable, patient and immensely attentive. He is quick to comment on my workouts, and when we chat …
I am very happy with my decision to work with Ryne. He has created a training block for me that has me feeling fit, confident and–most important–injury free! Ryne has done a fantastic job communicating with me and explaining my training and then adjusting my training based on how I have handled the miles as …
Ryne is an absolute badass, great coach and I can’t imagine working with someone else. He is helping me level up consistently over time.
Before training with Ryne I didn’t have an ultra coach. I trained by talking to other runners, reading, and listening to my body. After each race, I knew there must be another level that I’d never achieve without a coach. Ryne was an amazing coach who put together well designed runs, gave valuable feedback, and …
It’s an honor and a privilege to work with someone of Andy Jones-Wilkin’s stature. He has been around ultrarunning for a long time, has finished at the very front of the pack at some of the most prestigious ultras but enjoys the back-of-the-packers just as much. He’s kind, humble, sincere and a great advocate for …
Working with Ryne was a big help for my training. He was willing to help out a younger athlete with a busy schedule and worked to make my training as streamlined as possible. We had excellent communication and he provided lots of useful feedback on my activities. Without his help, I would have never gotten …
My first year with Andy was tackling the Leadman series of events in 2019. I headed into round 1 of 6 fitter and more confident than ever. By the time I crossed the finish line in the Leadville Trail 100 run, the last event, I had accomplished more that I thought possible. Andy helped me …
It has been interesting so far, building the coach/athlete relationship. It is all new for me. While I committed to listening and learning before I started, part of me pushes back on certain aspects of the training that are so very different from what I have been doing up until this point (and doing relatively …
I am very happy to be working with Corrine. She has helped me integrate interval workouts into my training in a way that helps me prevent injuries, which was always a problem when I tried on my own. She has also helped me understand and appreciate the importance of rest days; I can really feel …