Video: Vail High-Altitude Performance Camp

The 2011 Vail High Altitude Performance Camp is coming up! Join Chris Carmichael and the CTS Coaches June 21-25 for classic Colorado mountain rides, one-on-one instruction, and world-class amenities in Vail, Colorado. 2011 Vail High Altitude Camp Details    

The Time-Crunched Athlete’s Lunchbox: Soba Noodles with Almond-Miso Dressing

By Jim Rutberg, CTS Pro Coach and co-author of "The Time-Crunched Cyclist" and "The Time-Crunched Triathlete" The recipe below was provided by Adam Kelinson, author of "The Athlete's Plate". I met Adam at The Endurance Sports Expo in Philadelphia because we were both authors with Velopress and because we were giving presentations/seminars on our respective …

Chris Carmichael Blog: Speed Counts

This weekend’s email/blog is going to be short and to the point, because the weather here in Colorado Springs is tremendous and I’m going out to take advantage of it! I hope the spring weather has turned beautiful in your area as well. But before I head out, a few tips and an article link: …