I’m very lucky to have Sarah as my coach. She is very knowledgeable, always available for any question or to adjust my training if anything happens and she is such a positive and kind person. Her training has helped me get faster in my running and her strength training has hugely helped me get rid …

I trust Corrine to set a plan so that I am able to reach my goals. My goals being “not dying while running a trail ultra”. When Corrine sets my schedule, I know this is what I have to do to stay on track to complete my next race. It enables me to be accountable …

Working with Coach Shute has helped me better understand the full realm of what it means to live an active/athletic life. I came into the CTS program as a beginning marathon/ultra marathon runner. I am somewhat of a mid-pack runner and have really looked at taking that next step in my training to progress in …