Progress

Stephanie provides a detailed and adaptable, non generic training plan to help me work towards a 300 self sustained km challenge early 2022. Her advice and feedback is precise, and got me away from the mindset that “more is better”, and more in tune with how I feel when I am training. Weekly training goals are clearly set, and are achievable. I also love to be coached by a woman, as she understands the challenges of motherhood and the impact juggling work/ family/ running can have on your performance some days.