I didn’t know what to expect as this is my first time working with a professional personal coach. Sarah’s experience and adventuress attitude has been so helpful while I have been preparing for my first 100 miles distance while running a 24 hour race. I have 6 weeks to go and she has me training …
I just finished the 120 miles of TransRockies in Colorado. My coach Sarah Scozzaro has been wonderful in my preparation for the 6 day event. I went into TRR feeling confident and completed the miles without any issues. She is always helpful and encouraging! Thank you so much Coach Scozzaro!
Working with Sarah was from the start amazing! Her explanations and training schedules are easy to understand but with a lot scientific background (which she will gladly explain thoroughly) We worked together for 8 months for 1 main goal, which is the SwissAlps100 (100 Mile with 10 000 vert m) and I have never felt …
She has been pushing me – just the right amount. Is conscious of my weakness(es). She gives thoughtful feedback and makes me feel like she is genuinely interested in my training.
Chantelle is fantastic. While she is happy to look at Training Peaks data and analyze it with me (which I love to do), she also actively listens to my qualitative feedback, picks up on my non-training life stressors, and accounts for family and work commitments when developing my training plan. Chantelle has very deliberately addressed …
In short, working with Duncan has been fantastic. I wasn’t exactly sure what to expect, given Duncan is the first coach that I’ve had. However, having worked with Duncan for a bit over a year and a half, I couldn’t be happier. His focus on developing a training plan that balances both my competitive aspirations …
Stephanie has been great to work with me on an individual running plan. I have had to work on recovery from an injury and build up for a coming race at the same time and she has made that possible.
Stephanie is such a great coach. She is always encouraging and motivating. We’ve dealt with a bit of injury as my body adapts to higher mileages, but we’ve evolved the training plans to be smarter about how I handle loads and how to get the most out of my training. Stephanie really listens to my …
I picked up running a bit late in life at the age of 39. I began running 100 milers a few years later with mixed results. I eventually realized that I had no idea what I was doing. My training for that distance was random guesswork and my motivation was waning. Searching for answers, I …
I talked to Koop for prob less than 30 min in May. Then same in June. Little if any commentary on my work outs via TP I was hurt and instead of running I did have to walk some 2 and 3 hr work outs. It was not noticed at all when it was updated …