Duncan is very much in tune with my and my training circumstances, I am working through some injuries, Duncan considers the big picture and makes necessary adjustments, looking forward to getting this LT100 done!! I don’t think there is a coach that could be working better with me, with my challenges. I give him a …
With Sarah’s help I was able to complete my first 50 mile run with no chafing and no blisters. It was in the summer in the Florida Keys so I fee pretty proud. She put up with a lot of inconsistency on my part but truly coached me through my ups and downs. When I …
Sarah is very easy to talk and work with. We’ve had regular conversations regarding my training and progress. She’s worked with me to adjust my schedule when life threw curve balls. I chose to work with for a number of reasons. Communication was one. One of the other reasons was her experience with strength building. …
Corrine simply put has helped me realize gains in performance and personal goals that I would never have realized on my own. Her approach is a unique intersection of coaching science, discipline and fun mixed with the pragmatic reality that running is an important part of my life but not the only part. She is …
I’m very lucky to have Sarah as my coach. She is very knowledgeable, always available for any question or to adjust my training if anything happens and she is such a positive and kind person. Her training has helped me get faster in my running and her strength training has hugely helped me get rid …
I trust Corrine to set a plan so that I am able to reach my goals. My goals being “not dying while running a trail ultra”. When Corrine sets my schedule, I know this is what I have to do to stay on track to complete my next race. It enables me to be accountable …
Working with Coach Shute has helped me better understand the full realm of what it means to live an active/athletic life. I came into the CTS program as a beginning marathon/ultra marathon runner. I am somewhat of a mid-pack runner and have really looked at taking that next step in my training to progress in …