2011 “Do the Tour, Stay at Home” Workout Program – Stage 16: HillAccelerations
Stage 16: Saint Paul Trois Chateaux – Gap (162.5km) Stages like this are often referred to as “transition” stages. They’re not easy, but they’re not terribly hard, and they move the peloton from one type of terrain to another – typically into the mountains. Stage 16 introduces the peloton to the Alps, and gradually …