Posts By: CTS

Video: Vail High-Altitude Performance Camp

The 2011 Vail High Altitude Performance Camp is coming up! Join Chris Carmichael and the CTS Coaches June 21-25 for classic Colorado mountain rides, one-on-one instruction, and world-class amenities in Vail, Colorado. 2011 Vail High Altitude Camp Details  

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Clearing Common Sports Nutrition Hurdles

By CTS Coaching Staff We spend a lot of my time counseling athletes on their nutrition choices during training and competition, especially as part of the “Race Day Nutrition Planning” service offered by CTS. After doing several hundred of these planning sessions with athletes, common threads have emerged. Some of the most common hurdles we…

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