Posts By: CTS

Ironman Training: Don’t let hydration crisis derail your Ironman

By Chris Carmichael Coming into a major event like an Ironman triathlon, you have likely left very little to chance. Your hydration and nutrition strategy has been tested in training, your equipment has been scrutinized for optimal fit and comfort, and you’ve been focused on your training for many months. That level of preparation maximizes…

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Twitter Weekly Updates for 2011-09-25

RT @CTSCoachLindsay Congrats to CTS Athlete Kelley Cullen on her 4th place finish today @XTERRAoffroad US Championships! # RT CTS Coach @cizzard Congrats to CTS athlete Neko Mulally of Trek World Racing on 2nd place at Pro DS Nationals! twitpic.com/6q3diu # RT CTS coach @jimlehman: First round of USGP goes to CTS athlete @ryantrebon! #…

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Twitter Weekly Updates for 2011-09-18

Congrats to Liz Koop, CTS Coaching Director Jason Koop's wife, on winning the first 100-mile ultramarathon she ever entered! #p2p100 # RT CTS coach @jasonkoop: 100+ miles later… Tired but happy #p2p100 1st place woman! So proud of my awesome wife! http://t.co/UONdc6Ct # RT CTS Coach @jasonkoop: So proud of my wife Liz. First female…

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Twitter Weekly Updates for 2011-09-11

Coach Koop is at it again RT @jasonkoop: 2012 Hardrock 100 application is in the mail. Hope the lottery gods keep shining on me. # RT @CTS_CoachRenee at USA Field Hockey training camp: Studying the physiological demands of field hockey. http://t.co/2CNM4by # RT CTS @Coach_AP: Bikes built, food in, time for some Zzzz's. Tomorrow: go…

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Twitter Weekly Updates for 2011-09-04

Awesome ride in Crested Butte today! Thanks @TrekBikes, @smith_optics, @GUEnergyLabs, @panachecycle, @lazerhelmets! http://t.co/b187f6d # From CTS Athlete @kalan_beisel: You know you did a solid V02 workout, when all you taste is blood when your finished. # Want a PowerTap? Sign up for Premium Coaching, get screaming deal on limited number of gently used wireless… http://t.co/393c1ME…

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Twitter Weekly Updates for 2011-08-28

RT @CTS_CoachRenee: CTS athlete Linda Hood satisfied with a good ride up Gold Camp. The view at top was worth it! http://t.co/DBsYZnA # RT CTS @Coach_AP: Congrats to @ManuelPrado & @moniquepua on clinching the 2011 Pro UET MTB Series! http://t.co/gLU5SGr I'm proud of you two! # Congrats to CTS athlete Morgan Murri @joinGECKO on hitting…

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