Posts By: CTS

La Ruta Journal: Day 0 – Pre-Ride, with SRM File

La Ruta Race Reflections La Ruta: The Hardest Mountain Bike Race in the World   Let’s face it: if you’re looking for a challenge, that title catches your eye. Not only does it boast of 39,000ft of climbing, but you cross a jungle, hike through flowing rivers, ride over multiple volcanoes, and battle the heat and…

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Twitter Weekly Updates for 2011-10-30

2011 "Tour of California: The Workout" DVD shipping next week! You can still get in this great pre-order deal, though: http://t.co/iCBCzkG8 # From CTS Coach @jimlehman Post Colorado Cross Classic with race winner, CTS Athlete @ryantrebon http://t.co/7wOq5rBw # Coaching, Ironman Camps, Apparel, and DVD Deals from CTS – It's all here, take advantage of it…

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La Ruta Recon Camp 2011: SRM Power Data from the Jungle

By Adam Pulford, CTS Senior Coach Day 1: Come Prepared An experienced mountain biker will show up to a race with all of his gear, equipment, and nutrition dialed. Part of my job is to help athletes develop into experienced mountain bikers. Although you can read detailed packing lists of what to bring, you need…

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Working Through the Post-Competition Blues

  How we work with our athletes to get through the emotional aftermath of major endurance events. By Jim Rutberg, CTS Pro Coach With Ironman Kona and Ironman Florida behind us, the topic of Ironman Blues is coming up a lot. What are the Ironman Blues? They’re what some triathletes experience in the weeks following…

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Twitter Weekly Updates for 2011-10-23

RT CTS Athlete Josiah Middaugh's thoughts on the new XTERRA WC course, from @slowtwitch : http://t.co/B85VbLCO # RT @CTS_SantaYnez: Hot day at the Dirt Club CX race. Forkner and series leader @jasonsiegle racing for CTS and SDG-Felt http://t.co/V1bDJxhq # RT @StevenBrandes: Congrats to CTS Athlete Ben Collins, first Ironman distance race at the Great Floridian…

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Twitter Weekly Updates for 2011-10-16

Congrats to CTS Athlete Ryan Trebon on his win at Spooky Cross UCI CX Race # RT CTS Coach Deangolich #CarlEdwards wins nationwide Nascar race tonight after damaging car earlier and restarting 27th. Winners never quit! # Pre-Order "2011 Amgen Tour of California: The Workout". Better yet, order the ATOC DVD 2-Pack (2010 and 2011……

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Twitter Weekly Updates for 2011-10-09

Weekend reading material from @trainright, plus CTS LT100 Coaching Package Lottery, Powertap Promo, and Apparel Sale http://t.co/J7CY1NT5 # Huge sale on CTS apparel, including 2011 cycling and tri kits from Panache! Deep, deep discounts on 2010 CTS… http://t.co/RKR9SkZi # Huge sale on CTS apparel, incl. 2011 cycling and tri kits from @panachecycle! Sizes/quantities limited…. http://t.co/bl5ghYqm…

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