Working with Noah has been great. I made some great progress in my ability to sustain power for much longer durations. I was doing really well then I fell during a gravel bike race and broke my hip. That put me out for a while and Noah has just about gotten me back to where …
Tracey has increased my OVERALL HEALTH. That is mental, physical, and overall health. My goals of getting faster, and improving group riding skills, have improved. She is more than that, as she really is interested in me as a HEALTHY PERSON! She has communicated with my Physical Trainer in order to stay in “sync” in …
Charlie , with humor but firmness, gets me to ride out of my comfort zone. He understands which of my systems need to be worked on and prescribes good workouts
My coach gives me workouts that are challenging and fun and encourages a proper amount of rest/recovery time as well. His workouts are easy to follow and understand. I’ve been able to achieve a high level of fitness and am able to ride in fast group rides with riders half my age. My primary goal …
Charlie and I have been working together for nearly a year. Charlie is very professional and has helped me a lot. I look forward to continuing my progress and hopefully climbing in Europe next summer.
Jason is very mellow and easy to work with. He is extremely knowledgeable as a coach and he continually pushes me to reach new heights in my training. My power has improved dramatically since I began working with CTS, and Jason. Jason has pushed me in the best training blocks to prepare me for my …
Max helps on several levels: First by creating a training plan based on my fitness level and goals, then by constantly tweaking it based on my progress and life realities. Secondly, he gets the mental/emotional/intangible aspects and is a very steady hand and good listener as I roller coaster a bit mentally and emotionally. He …
Jeanna has been great! She is very thorough, always taking the time to explain everything. She follows up during the week and always touches base with me prior to and after an event. She is definitely in my corner.
Working with Matthew has been great. He is accessible and responsive. He challenges me and is still very understanding that “life happens”. I’m very happy that I’m working with Matthew and look forward to the future training, goals, and events with his help.
Understanding my limits and pushing me towards them and understands how to get me there! Truly understand how to train a cyclist!