Tracey has increased my OVERALL HEALTH. That is mental, physical, and overall health. My goals of getting faster, and improving group riding skills, have improved. She is more than that, as she really is interested in me as a HEALTHY PERSON! She has communicated with my Physical Trainer in order to stay in “sync” in what we are trying to accomplish in “different blocks”. She is very encouraging,, knowledgeable, and goal oriented as far as having “fun bicycle goals” like traveling and trying other bicycle activities. . I feel VERY LUCKY to have her as a Coach.