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heart damage

No Heart Damage From Even “Extraordinary” Volumes of Exercise, New Research Finds

By Chris Carmichael, Founder and Head Coach of CTS It was with great pleasure that I read this recent article from Alex Hutchinson, this one by Amby Burfoot, as well as the research they’re based on. Every few years during the past decade or so, we’ve seen headlines claiming high volumes of exercise cause damage …

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Chris Carmichaelheart disease

Training Hard (Probably) Won’t Kill You

  I recently re-read the Wall Street Journal article, “One Running Shoe in the Grave”. If you haven’t read it, I encourage you to read it, and then I strongly urge you to read Alex Hutchinson’s response to the article on RunnersWorld.com. The gist of the WSJ article is that some scientists believe that too …

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Chris Carmichaelhealthheart diseaseWall Street JournalWeekend Reading

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  • Coaching
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