Great experience so far

I started to work about 2 months before my first ultra. Frederic helped me build a solid training plan, balancing my needs with my busy work/family schedule. He was always available to make adjustments and provided valuable feedback on my performance. He also gave me many helpful tips for the race, such as foot care, nutrition/fluids, and strategy, which made a huge difference on race day. I felt confident and well-prepared: I finished in the time I had set for myself with no significant hurdles except for one thing… downhill running proved next to impossible from the halfway mark … and this is the only thing we did not train. I am now focused on designing a strategy for the winter, so I am ready for next summer. Overall, I couldn’t be happier with my experience, and I would highly recommend Frederic to newbies, especially if you are interested in the scientific aspects of the sport. Indeed, Frederic is extremely knowledgeable and passionate about endurance sports and is a sports scientist himself.