Beating the Urge to Quit in Ultrarunning and Ultraendurance Events
By Andy Jones-Wilkins, CTS Ultrarunning Coach, 10-time Western States Finisher Anyone who has been running ultras for a while has, at one time or another, had to fight off the urge to quit. It is simply an inevitable fact of life that for most normal humans, after about 8 hours of running, hiking, crawling, …