HRNA CTS

Haute Route North America Expands Partnership With Carmichael Training Systems

Official Partnership Includes Dedicated Training Camps for Mavic Haute Route Rockies and Haute Route Asheville in 2018 (COLORADO SPRINGS, Colo.) November 20, 2017 – Haute Route, the world’s most prestigious multi-day event series for amateur cyclists, has expanded its partnership with Carmichael Training Systems (CTS) as its exclusive coaching partner for all U.S. events. As …

running biomechanics

Run Faster With Less Effort With These Four Adjustments

By Adam St. Pierre CTS Running Coach and Biomechanist There are many factors involved in running biomechanics, including body weight, limb length, muscle strength, joint range of motion… and everybody is different in these respects. That’s why there is no singular ideal that defines perfect body mechanics. Rather, each individual must find their own ideal …