Dr. Allen Lim Is The Voice Of Reason Your Training Needs
About this episode: In this week’s episode, we interview the founder of Skratch Labs, Dr. Allen Lim, and talk with him about “embracing the suck,” self-care, training consistency, and his approach to nutrition. Guest Bio – Dr. Allen Lim: Dr. Allen Lim received his doctorate from the Applied Exercise Science Laboratory in the Department of …