Carl Edwards Sweeps Phoenix NASCAR Races!

Congratulations to CTS Athlete and NASCAR Driver Carl Edwards for sweeping this weekend’s races in Phoenix, Arizona Click here for complete story on Sunday’s race.

Snowy Weekend Trainer Workout Download

Beat the snow and ramp up your training this weekend! Get a free block of trainer workouts to get you through the snowy weekend indoors, or any 2-day period when you’re stuck inside.

trail running training camp

The Best Training Tool for a 100-Mile Ultramarathon

    Every spring, as athletes ramp up their training for long summer races, I get asked questions about the best ways to prepare. Recently, an athlete asked me, “In preparing for a 100-mile race, what is the most important training thing to do, besides just running?” That last bit of his question (‘besides just …