CTS Athlete Tracy Thelen’s Silverman Full-Distance
For the sixth year in a row, I made my pilgrimage to Henderson, NV for the Silverman Full Distance Triathlon. I had some pretty high expectations going into the race but knew that it would be hard to meet my ultimate goal with the training I had going in. While running a few marathons here …
Dallas Eakins LT100 Video
CTS Athlete Dallas Eakins spent 16 years as a professional hockey player and played for 8 NHL teams. These days he’s a coach with the Toronto Maple Leafs organization, but his desire to compete didn’t go away just because he’s no longer a professional athlete. Check out the following video of Dallas as he prepares …
Carl Edwards Sweeps Phoenix NASCAR Races!
Congratulations to CTS Athlete and NASCAR Driver Carl Edwards for sweeping this weekend’s races in Phoenix, Arizona Click here for complete story on Sunday’s race.
Snowy Weekend Trainer Workout Download
Beat the snow and ramp up your training this weekend! Get a free block of trainer workouts to get you through the snowy weekend indoors, or any 2-day period when you’re stuck inside.
CTS Position Statement on Coaching and Training During the COVID19 Pandemic
While the world deals with the spread of the COVID19 virus, CTS encourages athletes to stay active and continue with training activities, with specific considerations and accommodations to minimize virus exposure and transmission. The Centers for Disease Control and Prevention (CDC) have the most up-to-date information on how to control community spread of COVID19 and …
The Best Training Tool for a 100-Mile Ultramarathon
Every spring, as athletes ramp up their training for long summer races, I get asked questions about the best ways to prepare. Recently, an athlete asked me, “In preparing for a 100-mile race, what is the most important training thing to do, besides just running?” That last bit of his question (‘besides just …