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Team Trainright Blog: Boulder Sprint Recap by Bill Plock

I'm very pleased with my first race of the year and I know my results were thanks to Winston and Carmichael Training Systems. I improved every category substantially (except for my first transition) and managed to place 8th in my age group (83 racers) and 55th overall out of almost 1,200.         Starting with …

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Bill Plockrace reportteam trainrighttriathlon

Team Trainright Blog: Kansas 70.3 by Jon Mullen

Kansas 70.3 Race Report by Jon Mullen After the long months of training and building, my first half ironman had finally arrived! This race was set in the cute little town of Lawrence, KS—home to the KU Jayhawks and the surrounding community. The town was awesome and the couple I stayed with was amazing and …

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IronmanJon Mullenrace experiencerace reportteam trainright

Team Train Right Blog: Why I race

By Bill Plock Being fairly new to Team Trainright and with my first race coming up, something my yoga teacher said the other day really made me think about why I race. I love to compete, I want to win, but as someone past his prime, why do I continue to race? Remember when you …

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communitymotivationteam trainrighttrainingtriathlon

Chris Carmichael Blog: A Much-Needed Kick in the Tail

Two weeks ago I was talking with a CTS Athlete about how his season of training and competition was going, and after a while it became clear that he’d gone from being very aggressive to being more passive during the past few months of racing mostly criteriums. This is actually something we see quite often, …

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BlogsChris Carmichaelcyclingtrainingtraining tip

Team Train Right Blog: Looking Back Over the Early Season with Cameron Afkhami

After competing in my first Olympic Tri of the season (Boulder Sunrise), I’ve been giving some thought to where I am and how I got here.  And after some serious weighing of my experience: I really feel good about my fitness. This was a tough winter for me with respect to training.  Back at the end of …

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athlete blogsCameron Afkhamirace experiencerace reportteam trainright

Ramp Up Your Swim Training By Focusing on Strength and Technique

For those of us who did not grow up with gills, swimming fast can be a difficult skill to acquire. A great aerobic engine is important, but without great technique in the water you’re not going to move forward quickly. To become a faster swimmer in time for the upcoming triathlon season, now is a …

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Chris Carmichaelhigh elbowsRebecca Kurtzswimmingtechniquetraining

Team Trainright Blog: Age-group Wins at Deuces Wild Tri Festival!

Deuces Wild Triathlon Festival in Show Low, AZ June 4th – 5th 2011 The annual Deuces Wild kicked off Saturday with half iron-distance and Olympic-distance triathlon events. The conditions were very windy and the temperature was creeping toward 90 degrees but Team Train Right had a strong performance with Erin Kennedy finishing 6th place overall …

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race reportteam trainrightXterra

Team Trainright Blog: Sunrise Triathlon report by Malia Crouse

So with my friend in mind, I packed up the car, left my house at 5:20am, just as the sun was coming up, and headed to Boulder with my teammate Amy- ready to race! I have one major piece of advice, that I learned the hard way this year, to anyone newer to the sport, …

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race experiencerace reporttriathlon

Team Trainright Blog: Race report from Amy Richards

Yay! A completed triathlon duathlon without a trip to the emergency room. That’s how it should be, folks. I really wasn’t too nervous going into this race, probably because it was a sprint and I was coming off of a month or so of good recovery from Galveston. I was just going out there to have fun …

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athlete blogsrace experiencerace report

Chris Carmichael Blog: Great Post- Hot Workout Soba Noodle Recipe, plus Weekend Reading

After spending a lot of time this spring on the road bike preparing for the Amgen Tour of California Race Experience, this week I was able to reacquaint myself with my mountain bike. And just in time, too, because there was a Wednesday evening mountain bike race less than a mile from my house this …

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Chris CarmichaelLa Rutanutritionrecipesoba noodlesVail
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  • Coaching
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    • Nutrition
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    • The Time-Crunched Cyclist, 3rd Edition
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    • About CTS
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