Amazing, Helpful, Knowledgeable

I didn’t know what to expect as this is my first time working with a professional personal coach. Sarah’s experience and adventuress attitude has been so helpful while I have been preparing for my first 100 miles distance while running a 24 hour race. I have 6 weeks to go and she has me training long and hard, while listening to me and checking my stats to make sure I don’t push to hard, get burnt-out (as I have before self coaching) or get injured before my big challenge. I am so glad I made the decision to use CTS and work with Sarah.