Tag Archives: half-Ironman
Triathlon Training: Developing the Speed You Need for 70.3 – and 140.6!
By Chris Carmichael With the countdown to the Ironman World Championships in Kona, Hawaii next month, I’m sure many of you half-IMers out there are wondering if you have what it takes to complete a full Ironman or qualify for … Continue reading
Triathlon Training: Mid-Season Fixes
By Nick White and Chris Carmichael The complexity of triathlon is one of its most alluring attributes. You can get started simply, but then your engagement with the sport continues to grow and develop along with you. For time-crunched athletes … Continue reading
Triathlon Training: Stop Coasting to Shave minutes off your bike split
By Lindsay Hyman, CTS Pro Coach As a coach, it’s my job to find overlooked opportunities and strategies that lead to better results. One such opportunity presented itself as a result of gathering a lot of power data across a … Continue reading
Triathlon Training: The Opportunities and Perils of Racing Before You’re 100% Ready
By Chris Carmichael Early in the season, many triathletes who are preparing for Ironman or Ironman 70.3 races later in the season have a series of preparation races on their schedules. We all try to plan our training so we’re optimally … Continue reading
