Molly has been such an incredible coach. She is so thorough and detailed in both her planning and review of my performances. She is really encouraging, but it never feels like fluff– her encouragement is always based in pointing to the data of what I did, so it feels really genuine and helps me feel …
I can’t say enough great things about Neal. He has taken his time to get to know my unique needs and develop a training plan to challenge me while helping me meet my goals. Neal takes his time with his athletes and goes above and beyond in his coaching. He clearly loves what he does …
I came to CTS after a DNF, to become a better runner. I had proven to myself that left to my own devices, I would do too much and overtrain in unproductive ways. I picked a coach who had a tactical/CrossFit/Oly background. We got my goals on the calendar, and got to work on a …
Working with Molly is great. My confidence with what I am doing and my potential for improvement have increased dramatically. She carefully monitors my progress and plans my training. She provides a welcome vote of confidence when I am in doubt and is right there cheering me on when I am conquering mountains. Her expertise …
A big thank you to John! He is really amazing and I appreciate the way he supports me: – comes with a great experience in Endurance training. Not just theoretical knowledge – he is not just simply following the numbers, instead takes a lot of care about my personal perception, ability etc. I like the …
I’ve had a few other coaches from my 200 mile ultra races and while they delivered it what they said they would, it wasn’t until I started working with Darcie that I realised the real role of a coach and what can be achieved. Darcy has been able to create sessions that have been varied, …
Ryne has been great to methodically build my training blocks and improve my fitness. He is also great to answer my questions about why he is scheduling certain routines. He always comments on my post workout feedback and gives me helpful advice on nutrition and products. My calls with Ryne are focused; he does not …
In June I was matched with Adam to help me for Kodiak UTMB 100mi in October. I was doing a lot of things directionally right, however Adam corrected many errors and brought many ideas and plans that set me up for success. Many things he had me do in training and topics we discussed became …
This year has been one of the best of my life, and Fred played a huge role in that. I came to him with ambitious goals: running UTMB alongside completing a half and full Ironman. Together, we tackled every challenge and exceeded expectations. As a coach myself, I’ve gained invaluable insights from Fred’s technical expertise. …
I really enjoy working with Frederic. He employs a databased strategy but is also sensitive to my needs as an individual. He’s very responsive both on chat and when we do virtual meetings. He’s very thorough, always commenting on my workouts. And often checking in to make sure that things are going well. Couldn’t be …