I am stronger and faster while learning more about the techniques used for my improvement and how to process the variations that come over time!

In my short time working with Jason, I’ve completed workouts – getting up to 2x40min @ 90% of FTP – that I never previously thought I would be able to do. And we are working with a work to recovery ratio – 3 weeks on, 1 week recovery / max efforts – that seems to …

Clayton listens and plans challenging yet attainable workouts. I would highly and enthusiastically recommend him to other mountain bikers who want to improve.

Excellent Coach!

Nina has been a tremendous aid to growing my strength and endurance on the bike. I like both MTB and gravel and she has convinced me the workouts are working to enable better cycling on all my bikes. I enjoy the explanations of what the goals of the workouts are. Before CTS I did not …

The accountability has really helped, in addition to his wealth of knowledge. He’s very motivating and super helpful when we need to adapt.

I am trying Reid’s patience with electronics. We really haven’t progressed past getting TP & Garmin working. Hoping I am past that. I am working the plans Reid has sent. I do travel a bit which has also been a challenge also. Feeling some benefit. Not as such value as I thought possible. Again it’s …

He has given me a training plan and held me accountable. He always comments on my training and gives me suggestions. I had no expectations on how much I would improve but knew if there was no one pushing me then I would not ride in the hot humid conditions here in Atlanta. For that …

I’ve been working with Josh for a couple months and found Josh is great about responding when I send a request for assistance. He is knowledgeable and friendly. The friendly part is important to me, but might not matter for a lot of people. Josh seems to genuinely care about my needs. His cycling knowledge …