Renee is one of the most knowledgeable coaches on cycling, nutrition, and weight training. She easily explains complex ideas in ways that I can understand the science. She puts the the science behind the workouts, into words that I easily grasp. Her dry sense of humor is so helpful after a hard workout. When I feel like a failure when I can’t finish a workout, she makes me feel better about acknowledging the effort versus just looking at the results. I am just an average cyclist wanting to be the best I can, but I feel like I get coached by Renee like I am an elite cyclist preparing for an important race. There is not much more I can say that can describe how lucky I feel to be coached by her.