Sarah is very easy to talk and work with. We’ve had regular conversations regarding my training and progress. She’s worked with me to adjust my schedule when life threw curve balls.
I chose to work with for a number of reasons. Communication was one. One of the other reasons was her experience with strength building. When we began working together I had painfully tight hamstrings. Her workouts help complexly eliminate this issue.
Her training protocols, strength training and communication helped me further develop my confidence, and performance leading up to my A race, leadville 100 run.