My coach rocks!
I’m a beginning cyclist and have been working with Noah for the last 10 weeks. Over that time, we have progressively built up my riding stamina through endurance rides and interval training. Yesterday, I did the Cottonwood Pass Classic. It is a 26 mile ride with a 2,600 foot elevation gain with the high point at the Continental Divide at 12,126 feet. I had no idea how I would do on the ride or if I could even complete it. I not only finished but felt really strong the entire way. Although I knew Noah’s training plan was working, yesterday’s performance was the proof! I look forward to continuing to work with Noah towards my main goal which is a multi-day cycling trip in Mallorca, Spain later this year.
Jeff Sacra