Planeterie CBDa

CTS Throws Support Behind Innovative CBDa From Planetarie

(September 14, 2020 – Colorado Springs, CO) CTS, the leader in the endurance coaching industry, has partnered with Planetarie, pioneers within the CBD industry for their water-extraction technologies that produce a cleaner and purer extract from the hemp plant.  “When we advise athletes about nutrition we recommend minimally processed whole foods, and Planetarie’s game changing …

TrainRight Podcast Guest Social Image Wilfredo Benitez

Wilfredo Benitez, MScN, M.Ed.: Fueling Tough Training Blocks

About this episode: In this week’s episode, Hillary sits down for a second interview with performance nutritionist Will Benitez to talk about how to optimize your nutrition during tough training blocks. Guest Bio – Wilfredo Benitez, MScN, M.Ed.: Wilfredo (Will) Benitez is a performance nutritionist located in Portland, Oregon, USA and is the owner of …

downhill running

Downhill Running: How to go faster and hurt less

What goes up must come down. In the case of ultrarunning, coming down can be the more painful of the two. Running downhill leads to a lot of muscular damage (more on that later) and wrecked legs. As a result, some coaches spend a lot of time specifically focused on preparing an athlete’s legs for …

Mike Vittorio Zipp

Mike Vittorio: How Cycling Wheel Technology Is Evolving

About this episode: In this week’s episode, coach Adam talks with Zipp design engineer Mike Vittorio about the latest and greatest in cycling wheel technology, and how cyclists’ long-held habits need to change to get the most out of the new technology. Guest Bio – Mike Vittorio: Mike Vittorio is a design engineer for Zipp …