Why Base Training in Winter Will Never Make You Fast
By Jim Rutberg, CTS Pro Coach and co-author of “The Time-Crunched Cyclist” and “The Time-Crunched Triathlete” I would love to build a huge aerobic base the old fashioned way, but I love my wife and I’m pretty fond of my kids and my career. To ride 12-20 hours a week these days I would …